Showing posts with label Superfoods. Show all posts
Showing posts with label Superfoods. Show all posts

Saturday, January 3, 2009

Superfoods

All Westins are starting a new Superfood program for breakfast starting in January. Superfoods are high in nutrients and anti-oxidants and are believed to have disease-fighting benefits. Superfoods include: Apples, Avocado. Beans, Berries, Broccoli, Cinnamon, Dark Chocolate, Dried Super fruits, Honey, Garlic, Kiwi, Lemons, Low Fat Yogurt, Oats, Onions, Oranges, Pomegranate, Pumpkin, Soy, Spinach, Tea, Tomatoes, Turkey, Walnuts and Wild Salmon. We have a few guideline recipes that we will use but the rest of the menu is up to us. I worked on a raspberry french toast pudding with lemon curd and whipped cream today. We will do a tasting next week with a new menu roll out the following week