Saturday, January 3, 2009

Superfoods

All Westins are starting a new Superfood program for breakfast starting in January. Superfoods are high in nutrients and anti-oxidants and are believed to have disease-fighting benefits. Superfoods include: Apples, Avocado. Beans, Berries, Broccoli, Cinnamon, Dark Chocolate, Dried Super fruits, Honey, Garlic, Kiwi, Lemons, Low Fat Yogurt, Oats, Onions, Oranges, Pomegranate, Pumpkin, Soy, Spinach, Tea, Tomatoes, Turkey, Walnuts and Wild Salmon. We have a few guideline recipes that we will use but the rest of the menu is up to us. I worked on a raspberry french toast pudding with lemon curd and whipped cream today. We will do a tasting next week with a new menu roll out the following week

2 comments:

Bokus Foods said...

One of the reasons people turn to Superfoods is to be healthier and help their bodies function better. An immune system boost is just one great way Superfoods can help you. Green "superfoods" not only provide you energy and nutritional value, but they also improve health and reduce risk for disease.

Arpey Social Media said...

That looks really delicious, you have made me rethink my previous view that superfoods were a non tasty necessity! Think I'll have a go at making something similar.